How many years have gone by where your New Year's resolution was to exercise and get in shape, but by the end of the year you've found yourself having to renew that promise?If you aren't a hardcore athlete, and don't plan to be, then yoga lessons may be the genie in a bottle that makes your New Year's wishes come true in 2009.Creative Commons | judepicsEspecially if you have prior joint and bone injuries, doing plyometrics, more...










